Tony Cox Strength and Performance
Category
General Information
Locality: Honolulu, Hawaii
Phone: +1 808-856-6140
Address: 3031 Nihi St, Unit E 96819 Honolulu, HI, US
Likes: 84
Reviews
Facebook Blog
What a transformation!
Just in time for my 4th of July 50% off special! This workout is for someone looking for something a bit more high intensity! This is all circuits all the time! A high-intensity combination of both bodyweight and weighted circuits! https://tcstrengthandperformance.mypthub.net/p/33820
The American society is definitely is definitely trending in the wrong direction when it comes to exercise and physical health. If you fit the picture painted here, then NOW is the time to make a change! https://www.popsci.com/american-exercise-guidelines-charts
Msde this recipe for dinner tonight. Made it keto friendly by substituting almond flour for the white flour. It was awesome!
Save money by eating at home
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