Mindful Martial Arts

Summer programs start Jun 29th! I'm excited to now offer programs for kiddos as young as 3! The 3-5 year olds I've worked with so far have loved it, and so have their parents. I'll put up testimonials in other posts. Thanks for your interest! Aloha, Coach Gabe 808-400-4185

Not just for kids! I am now offering self-defense classes for adults. Grounded in Brazilian Jiu-Jitsu and mindful awareness of one's environment, this semi-private class (max size: 6) provides a safe and supportive environment to learn some of the most powerful martial arts techniques in the world. Be more confident in your ability to defend yourself and look out for your community. Increase your physical, mental, and spiritual health through progressive resistance live trai...ning. Have fun and stay safe training with someone who cares about effective techniques and good values. THIS IS A LIMITED TIME OFFER: The first four weeks are free! Thursday evenings, 7pm-8:30pm, starting Thursday July 1st! Classes will take place at the Wisdom Flow Yoga Studio in Pukalani, across from the fire station. Get in touch with any questions by text, call, or Facebook message. Aloha! Coach Gabe 808-400-4185

"Loving this class. I love how you meet the child where they are. If they want to participate it's up to them. I love that you form your own relationship with the children. Great job Gabe!" -Parent of 4 year old, 2021