Waikiki Health

WEEKLY WELLNESS FRIDAY When it starts getting warm outside, whether it's summer or you live in a temperate area, our fur babies will want to spend plenty of time outdoors. For us humans, we can sweat through glands all over our body. However, dogs and cats only have sweat glands on the pads of their feet and on their noses. Just like our pets need us to feed and bathe them, they also need help staying cool.

YO! celebrated fathers and father-figures on Monday, June 21 with a BBQ. Staff cooked hot dogs and Teri burgers. Youth were able to make small gift bags and/or cards. Inside each gift bag were bubbles for fathers and father-figures to play with their children and Slim Jims. Those who could not make the BBQ today can go this week to pick up their gift bags.

In honor of #NaturePhotographyDay, we would like to share a photo taken by Waikiki Health's Usong Cho, Marketing & Graphic Design Specialist who captured this epic shot at Kaneohe Bay.

#InternationalYogaDay2021 celebrates the physical and spiritual prowess that yoga has brought to the world stage. While it is an important source of exercise and healthy activity millions join in and practice on a daily basis. For many, these routines are a way to connect the body, mind and soul in a way that has existed for centuries.

Flavored water is a great healthy alternative to sugared sodas. You can buy flavored water from a supermarket or you can make it yourself at home using fresh ingredients.