Rooted in Health Nutrition Counseling Lailina Wisoff, Registered Dietitian

This is basically what I had to do. After being a child runner, pushed and forced, I developed a compulsive relationship with running. I learned 2 years ago that I have hip dysplasia and I had surgery on my left hip for labral tears. It's taken many years, but I can say that I no longer have this negative relationship with running, my body and health or exercise in general. I developed many strategies over the years to change my compulsive attitude to one of support and compassion with myself. I wish the same balance that I have found to fitness obsessed friends, clients and people all over.

If you have high cholesterol or someone you know does, please have them read this article. I have been ordering this more sophisticated blood cholesterol test now for some time and it helps direct diet and lifestyle as well as give peace of mind to those told from a mere cholesterol lipid profile that they have high cholesterol.

Direct and to the point!

Please join me and Reddy Natural Medicine for an open house, catered by Back to Basics Kitchen with fun and raffle prizes on Thursday February 22nd 4:30-6:30pm! We are located at 1140 W South Boulder Road in Lafayette, CO 80026 https://www.facebook.com/events/415201335581353/