Michaela Campbell Fitness & Nutrition

WHAT MOTIVATES YOU?!?! .... Clothes? The Scale?! Maybe an upcoming Vacation?! Nutrition?! Whatever it is, USE IT!! I can't do it for you, but I can sure as heck COACH YOU!! I know first hand that making a LIFESTYLE change is NOT EASY - BUT - It's definitely DOABLE!!! ... If there's something I can help you with, let me know, you are one small step away, let go of your EXCUSES and find your RESULTS!!! My October group will be here SOON! Pm me to secure your spot in advance

I've always been that girl who was comfortable walking around naked in front of her husband... and then there was this 5 year period or so where that rarely happened, at least not if I could help it, I was so embarrassed! The left is the embarrassed me when I decided to start taking care of myself, making me a priority, losing the weight, I didn't put that hand in hand with feeling good nakey butttt let me just tell ya, it made a HUGE difference!! Feeling confident in ...your clothes with a VS push-up bra, waist trainer, fitted everything and shaped to the heavens is one thing, feeling confident naked well my friends that's a whole new high I have a new group starting so fitness, nutrition, confidence, nakedness (just kidding ) and all that goodness - pm me if ya want some deets

Frozen Yogurt Bark 1/3-1/2 cup of Greek yogurt Spread about 1/4 inch thick on a piece of parchment or wax paper and throw on whatever toppings you like, suggestions:... Nuts, berries, spices, honey - if you'd like it on the sweeter side you could add a little peanut butter, dark chocolate, or coconut shavings, the sky is the limit! This is the perfect TREAT no matter what your choice of toppings. Freeze for 1-2 hours, chop it up & enjoy

SURGE to SUMMER is coming soon! If you're looking for: motivation... accountability menus & clean eats & nutrition short effective workouts results lifestyle change time for YOU personal development Shoot me a pm or comment below " me " I have the perfect group for ya

Super pumped about this round always a crazy good kinda nervous to start and get things going, time to adult full for force haha What is Goal Diggers University? It's a 2 week CRASH course on how to set, organize and CRUSH goals I'm going to personally teach you how to get your mind right, dig deeper, and start DOING! It's going to be some SERIOUS work and serious FUN - doesn't matter what type of goals they are, big, small & anything in between ... WANT IN? Comment BELOW or shoot me a pm and I'll get ya added {spots are limited - serious inquiries only } Starts Thursday, I don't wait for Monday's lol, you can start anything any day I have some crazy personal goals that I'll be setting & crushing along side you so don't worry you are not in this alone, who's with me?

Frozen Yogurt Bark 1/3-1/2 cup of Greek yogurt Spread about 1/4 inch thick on a piece of parchment or wax paper and throw on whatever toppings you like, suggestions:... Nuts, berries, spices, honey - if you'd like it on the sweeter side you could add a little peanut butter, dark chocolate, or coconut shavings, the sky is the limit! This is the perfect TREAT no matter what your choice of toppings. Freeze for 1-2 hours, chop it up & enjoy

Super pumped about this round always a crazy good kinda nervous to start and get things going, time to adult full for force haha What is Goal Diggers University? It's a 2 week CRASH course on how to set, organize and CRUSH goals I'm going to personally teach you how to get your mind right, dig deeper, and start DOING! It's going to be some SERIOUS work and serious FUN - doesn't matter what type of goals they are, big, small & anything in between ... WANT IN? Comment BELOW or shoot me a pm and I'll get ya added {spots are limited - serious inquiries only } Starts Thursday, I don't wait for Monday's lol, you can start anything any day I have some crazy personal goals that I'll be setting & crushing along side you so don't worry you are not in this alone, who's with me?

Tea anyone?! I'm in LOVE with loose leaf tea, all kinds, and preferably with a lemon , what's your fav?

Thankful for my amazing Beachbody Community! Today I will get in my pre-meal workout - so tomorrow I can be where I want to be! Anyone else crushin' those goals before killin' that turkey ?!

Say what?! Calorie Free?! {{Eaten in MODERATION of course }} How many of these so you have on hand regularly?... We looovvveeee most of these and in the last 6 months have eaten several of them regularly. Hooray for consistency! Keep this list on hand next time you're in the store - BAM - you've got a nice little cheat sheet