Dr. Marcus Griffin, MDVIP

If you are starting your Thanksgiving shopping, here's a guide to labels on your turkey.....

Beat the heat with this delicious, refreshing smoothie...It includes coconut water which will help boost your electrolytes.

Happy Cinco de Mayo & Boys Day!! http://www.mdvip.com/skinny_guacamole

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com//bored-with-drinking-water-rehydrate-