LaBell Inc Wellness & Health Coaching

Emmmm. for Valentine's Day!! http://pin.it/WAEIA-X

More hints on how to manage inflammation... So important in your longevity.

Make good choices each day, if you slip back, kick it up a notch the next day, forgive and go forward! Imua!

Be informed! Make 2016 the year to vote with your wallet!

Practical dietary advice includes: Don't eat anything your great-grandmother wouldn't recognize as food; eat only foods that will eventually spoil or rot; limit your meat consumption and pay attention to quality

One of my FAV's....Hope you get a good laugh, it's healthy for you!

An Inspirational quote! Good visual

We all have a jar in the cabinet right! Many other uses! Enjoy! http://www.divinecaroline.com//12-surprising-uses-vicks-va

A good laugh is preventative medicine... Enjoy a bit of Opera(cartoons) https://www.youtube.com/watch?v=14ijVeeeTjs

Dance like no one is watching...http://www.buzzfeed.com//little-lifestyle-changes-that-wil

Plank challenge ... Go Gretchen Smith!