Ka Ulukoa

Framing may be the most important skill you ever learn! Put things in the proper perspective, set goals, and get after it!!!! See if you can spot the clip of the Ka Ulukoa gym in Kakaako in the video!

ProspectsHI is offering 30% off all clinic and strength training passes. One day only and the sale expires at 11:55 PM on April 1. No, this isn't an April Fools prank. Buy today and save! Coupon Code: NOFOOLING https://phita.pike13.com/pages/start-here

A little throwback to January of 2016.

If you're involved with volleyball, please take a moment to help John out. Please share.

If you're looking for a coaching position, check it out.

We're looking for a dominant middle and outside for a high-level international event in July. Ages 17 - 23. Message me for more details. The deadline is April 9 to request info.

20% Off for 1 Day only!

Coach Lee Lamb is looking for a dominant middle and a dominant outside to compete in a highly competitive and reputable international tournament. Cannot be older than 23 years of age. Message us for more info. Deadline for info is April 9.

Shoutout to our girl Mahina Pescaia. Congratulations on your commitment to St. Martin's University! Love your perseverance and we're going to miss you!

Join Council Member Andria Tupola via zoom on Friday, Jan 29 at 5 PM to learn more about the Safe Sports Hawai’i Community Initiative. Athletes, you have a chance to impact your situation! Share on your social media feeds and get invovled! Link is in the bio for IG! ... FB friends, use https://us02web.zoom.us//register/WN_22j1Z6SfTKyYUidLBhH4SA to register. #safesportshawaii #bethechange #weoweittoourkidsHI #shareandsupport

Interested in playing club for Ka Ulukoa? Please fill out this form. https://forms.gle/a5uRrbhC3Z5rCxeBA

We hope you had a safe and Merry Christmas. May the remainder of 2020 be filled with joy and hope for what lies ahead.

Jeff isn't one of the founders of Ka Ulukoa, but he was one of the staples in our program. A giant of a man with a huge heart for the kids. Please take a moment to read the Go Fund Me page that our friend Craig Sunada created on Jeff's behalf. I cannot say it better than Craig. Please share with others.

Recently I've been working with Council-member Andria Tupola, Chad Ownes, Chai Wilson, and sports leaders from around the state on the Safe Sport Hawaii initiat...ive. The goal is to provide guidelines and suggestions that are aimed at returning our youth to play safely. In an effort to bring more people into the conversation and raise awareness, Andria, Chad, Chai, and the Safe Sport Hawaii team would like to invite you to join us for a webinar on Friday, 1/29/21 at 5pm. The webinar will be hosted by Council-member Andria Tupola! To register, please click here (https://us02web.zoom.us//register/WN_22j1Z6SfTKyYUidLBhH4SA). During the webinar, Andria will be sharing updates on Resolution #21-18, CD1, releasing the final version of our Safe Sports Hawaii document, and letting everyone know how her presentation to Mayor Blangiardi went! Spread the word and we hope to see as many people as possible on Friday!