Kauai Athletic Club

These front squats from @livefitkauai after her recent strength block look too EASY! Great job!! We're so excited to see how strong the @altiusathletics team is getting!

Working hard and looking good doing it@sugar_juju #flexfriday

Monday’s we're ready for you @poipusurf @makoaloovell

Replace the word try with will and watch the magic happen. - Natalie ( @live_fierce_fitness ) makes magic happen with her clients by keeping them accountable and committed to their goals. - Head over to our website to schedule a free fitness consultation with Natalie and see how she can help you reach your fitness goals!

Dont forget to join us on tomorrow March 27th from 11:15- 12:30p at KAC Kapaa for a FREE Yoga class to help celebrate Brooke's graduation from Yoga school

Me : struggles with one task @thehandstandguy:

Whether you are new to the gym and are looking for a place to start, want to improve your posture, or need a little help with a nagging injury, Liz can help get you where you want to go. With the tools she learned in rehab and experience in powerlifting and functional movement/fitness, she is passionate about helping anyone improve and optimize their movements to perform the things they want to do at their desired level! - Head over to our website and schedule your free fitness consultation with Liz

This #FIRE50 training crew is on with their coach @lexijones94 #CoachJones - Head over to our website to learn more about FIRE50 training and talk with one of our coaches!

Grab your favorite logo tee and show up and put in the work Just like these fellas

If you are looking for a sign that it'll be a great week, this is it. Today marks 8 weeks of hard work and training with our Coach Lexi and her trainee @khamakua. Here's to showing up, striving for more, and making sure that we're getting better every day @everydaybetterhawaii @lexijones94

If you need some Monday motivation, here it is! @_fitnessrevolution is doing an amazing job helping @thisisnatalieslife break out of her comfort zone - Ready to break out of your comfort zone and accomplish your goals? Head over to our website and schedule your free fitness consultation!

Ready to level up your training? - NASM Certified Personal Trainer and USAW L1 Coach Carlie Lindsey is ready to enhance your overall performance with aesthetics coming as a byproduct of the process. Carlie has an arsenal of tools to help you reach your goals, regardless of what they are! - Head to our website and schedule your free fitness consultation with Carlie today.

When you're ready for your daily dose of endorphins hit up Mo - As an ACE CPT Mo ( @livefitkauai ) uses functional fitness, yoga, and finds creative ways to exercise and move the body to meet your fitness goals. - Schedule your free fitness consultation with Mo Today on our website!

Congratulations to Brooke Sugahara! Brooke recently graduated from her 5 months of Yoga training with the best Savvy Soul Yoga & Mindfulness School at the Kauai Athletic Club #yogateachertraining #believeinyourself #mindfulliving #kauaiyoga #passiontopurpose

New month New goals Support system It looks like we've got the recipe for a kick ass April! What are some of the goals you've got planned for April?