Elite Physical Therapy and Sports Medicine

Sometimes it's hard to differentiate between normal muscle soreness during exercise and what is pain. If you're not sure, take a look at this article to help you figure out if that ache you're feeling is because you got a good work out in or if it's because you may have injured something. If you think you've been injured, it's better to get it treated sooner rather than later so you can get back to your normal activities, and physical therapy can help! http://www.moveforwardpt.com/Resources/Detail.aspx

October is Physical Therapy Month!!! PT can help you stay active, get you back to work and sport, and decrease pain while doing it. In celebration of that, here are some tips to keep you healthy throughout the decades! Stop by one our clinics today to see how we can help you stay active and get back to doing what you love! http://www.moveforwardpt.com/Resources/Detail.aspx

Wishing everyone a Merry Christmas and a safe and healthy New Years! From our Elite Physical Therapy ohana to yours, Mele Kalikimaka a Hau'oli makahiki hou!

Overuse injuries are a result of repetitive microtrauma without a single responsible event and can be caused by over training and improper mechanics. A recent national study has shown that high schools girls are more susceptible than boys to these types of injuries. Physical therapy can help both boys and girls decrease pain, improve strength and mechanics, and get these athletes back out on the field quicker. If your athlete is suffering from an overuse injury, give us a call today to see how we can help! http://www.moveforwardpt.com/DidYouKnow/Detail.aspx

Elite Physical Therapy & Sports Medicine is proud to announce that they will be sponsors for the 2016 Paddle Imua event. Paddle Imua is an event that raises money for Imua family Services, an organization that provides comprehensive early childhood developmental services to children and their families. Come check out our company tent at the Bluesmits Paddle Imua 2016 'Ohana festival on May, 7 held at the Kahului Harbor.