Crossfit Poipu

When the groom wants to show you how to fix the @assault.bike you let him and tell him what a good job he did . Mentor ship is a privilege. Love da groms .

13 year old deacon has been steady at the gym and making good choices so we let him take control and program a WOD tomorrow for the gyms . So cool so cool so cool . @kealafoundation @ultimatehawaiiantrailrun @crossfitanahola @crossfitkekaha

The Keala Foundation was built to provide the way for the youth on Kauai. See how Aaron Hoff is campaigning this season to continue to pave and lead the way for kids and young adults through his physical campaign. 120k ish walk for the keiki! I am going to walk around the island of Kaua’i. I will be honored to walk this distance with the intention to continue to bring awareness to the solution so people can see that HOPE is alive. I have a goal of raising $100,000. ... YOU can help me reach this goal and together we can provide more role models and opportunities for these kids to build them up and educate them about the hardships that they will face. https://www.classy.org/team/316211

REGISTRATION IS LIVE! Did you know the Ultimate Hawaiian Trail Run is the Keala Foundation's biggest fundraiser? You can be a part of this run right from home. ... Sign up today! See more

Always good to put yourself in environments that build you up . Crossfit poipu running into all cylinders.