Walk With A Doc

Health habits for better physical and mental health. Get some today:

See 99 more reasons at http://walkwithadoc.org/100reasons

We're excited to announce a fun new partnership with our friends at globalbike, a non-profit that harnesses the bicycle’s power as a tool for social impact, economic development, and women’s empowerment in Tanzania, East Africa. Learn more about this incredible organization and join us for their upcoming virtual challenge: https://www.givesignup.org//YourCommuni/globalbikeTanzania

"I think there is a misconception out there that walking isn't enough, but it is. It is definitely enough." Check out this new Looking Forward Our Way podcast featuring Dr. Sabgir during your walk this weekend! https://player.captivate.fm//02c4e29c-2667-4a02-92ef-d650a

Eat the rainbow (no, not the skittles kind). Physicians Committee for Responsible Medicine

The latest on activity safety: https://www.cdc.gov//daily-/participate-in-activities.html