Windward Wellness

Is stress weighing you down? Here are some signs it might be.

https://www.medicinenet.com/vitamin_d_deficiency/article.htm I found this article very useful because of the interesting facts it provides regarding vitamin D deficiency and how to solve it. I just got tested and found that I was low even though I have been taking cod liver oil supplements almost every day. I suggest you get your vitamin D levels checked as soon as possible and then follow some of the guidelines in this article to get your vitamin D back to a healthy level.

We would like to give a warm welcome to our new LMT on staff at Windward Wellness. Kristin specializes in deep tissue and shiatsu massage.

The power to the building is back on.

Happy May Day

Hey guys we wanted to announce a new service at #windwardwellness. Our #LMT/#reflexologist Bridget is also an #esthetician offering #facials! Call our office to learn more or schedule today!