Refreshed Yoga & Wellness

Practicing yoga frequently? Then these goals could be yours sooner than you think! What are your goals? Please share in the comments.

Practicing yoga frequently? Then these goals could be yours sooner than you think! What are your goals? Please share in the comments.

Do you want to learn what motivates you? Ever wonder how you can improve your self and your relationships with others? Come gain massive insight as we dig into the Enneagram personality typing system 1/15 at @purefit_nsb Pre-register by sending a DM to @refreshedwellness

Do you want to learn what motivates you? Ever wonder how you can improve your self and your relationships with others? Come gain massive insight as we dig into the Enneagram personality typing system 1/15 at @purefit_nsb Pre-register by sending a DM to @refreshedwellness

Currently weekly teaching schedule.

Currently weekly teaching schedule.

Need to de-stress? Want to improve your flexibility & strength? Join me tomorrow and tag a friend you want to join you!

Need to de-stress? Want to improve your flexibility & strength? Join me tomorrow and tag a friend you want to join you!

Who needs to de-stress? Join me tomorrow at Pure Fit NSB

Who needs to de-stress? Join me tomorrow at Pure Fit NSB

What a beautiful morning class on the dock today. Peep my cute furry student Cooper

What a beautiful morning class on the dock today. Peep my cute furry student Cooper

Early riser? Join us this morning at Pure Fit NSB for Morning Flow at 8:00. Mats & props provided. Childcare available. Your first class is FREE!

Early riser? Join us this morning at Pure Fit NSB for Morning Flow at 8:00. Mats & props provided. Childcare available. Your first class is FREE!

Come check out this amazing before and after comparison! I only used Thieves cleaner! Want some? Want to learn all the other amazing things you can do with Thieves cleaner? Visit my Thieves Cleaner highlight above to learn lots more!

This all cost me under $7 to make. EO’s used: Hand Spray: Thieves, Lemon, Peppermint Foam Soap: Thieves Calm Roller: Stress Away, Lavender

Hope to see you tomorrow

Come check out this amazing before and after comparison! I only used Thieves cleaner! Want some? Want to learn all the other amazing things you can do with Thieves cleaner? Visit my Thieves Cleaner highlight above to learn lots more!

This all cost me under $7 to make. EO’s used: Hand Spray: Thieves, Lemon, Peppermint Foam Soap: Thieves Calm Roller: Stress Away, Lavender

Hope to see you tomorrow

This all cost me under $7 to make. EO’s used: Hand Spray: Thieves, Lemon, Peppermint Foam Soap: Thieves Calm Roller: Stress Away, Lavender

Come check out this amazing before and after comparison! I only used Thieves cleaner! Want some? Want to learn all the other amazing things you can do with Thieves cleaner? Visit my Thieves Cleaner highlight above to learn lots more!

What a beautiful morning class on the dock today. Peep my cute furry student Cooper

Early riser? Join us this morning at Pure Fit NSB for Morning Flow at 8:00. Mats & props provided. Childcare available. Your first class is FREE!

Hope to see you tomorrow