Merryman Massage & Myofascial Release

I’m now teaching Myofascial Release Stretching with balls in two locations: Wednesday’s 10:45-11:45 Hoóla Fitness located in Lihue Saturday mornings :7:30-9:00... My studio in Kalaheo. It’s very simple and very effective. I thought a class in Honolulu and a 16 year old male track star was stunned that in 15 minutes he gained more flexibility than he has had for eight years in his body. The key, I teach you about the fascia in your body.

A feel good story. I had a E.R. Doctor refer a patient to me. The patient went to E.R. Because she was in terrible pain and nothing was working that she had tried. Massage, yoga, traditional physical therapy. I meet with the client, her complaint chronic sciatica and low back pain and a frozen shoulder. She is passionate about her work but since she is hurting in her body for over a year, she is thinking she has to give up her dream job and felt like her life was over. She ...was crying about it. She was ready to let go of her passion and dreams. I looked at her, assured her this was all locked up fascia and said this was all fixable and she doesn’t need to give up on her dream. I explained Fascia and what Myofascial Release Treatment is all about. She attended my stretching class and had four sessions with me. By the fourth session, she tells me that she is getting ready to move forward with signing a lease and launch her new business. I looked at her and said, a month ago you thought your life was over and now look at you. She had tears, she was grateful she had been referred to me and grateful for the bodywork and everything I thought her about fascia and self care. She is returned to a balanced body, no more pain and is really happy. I’m grateful the E.R. Doctor referred her patient to me. I’ll use my page to post stories and share about books, information I feel relevant to health and wellness. Everyone Deserves to Feel Good!

John F. Barnes, the founder of Myofascial Release is going to be giving a live talk/centering/visualization experience with everyone at 3:33 p.m. Arizona time. To see it live, friend req. RobTherapyOntheRocksJohn F. Barnes, the founder of Myofascial Release is going to be giving a live talk/centering/visualization experience with everyone at 3:33 p.m. Arizona time. To see it live, friend req. RobTherapyOntheRocks

I teach Myofascial Release in my studio Saturday Mornings, 7:30-9, class size I limited and advance reservation is required. I also teach at Ho’ola Fitness Center in Lihue, Wednesday 10:45-11:45 We use 4 soft balls to lie on and I teach you how your fascia reacts to lying on the balls and the way we stretch and why it’s beneficial for optimal wellness.

Great info about fascia.