Maui Meadows Pools and Masonry

There is no right or wrong way to feel. Denying how you are feeling will only make your life and the moment, even more difficult and stressful. Own your feeling...s in every moment, honor them, understand what's happening for you, and allow the feelings to move through your body. Feeling your feelings and accepting them completely helps clear the way for you to make a decision for you that's in alignment with what you want and who you are. Always be the magnificent you that you are. See more

..."In addition to this quiet and contemplative mode of meditation there seems to me to be an important place for another, somewhat akin to the spiritual exerci...ses of the dervishes. No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle. The manners and mores of Western civilization force this perpetual sanity upon us to an extreme degree, for there is no accepted corner in our lives for the art of pure nonsense. Our play is never real play because it is almost invariably rationalized; we do it on the pretext that it is good for us, enabling us to go back to work refreshed. There is no protected situation in which we can really let ourselves go. If our sanity is to be strong and flexible, there must be occasional periods for the expression of completely spontaneous movement--for dancing, singing, howling, babbling, jumping, groaning, wailing--in short, for following any motion to which the organism as a whole seems to be inclined. The function of such intervals for nonsense is not merely to be an outlet for pent-up emotion or unused psychic energy, but to set in motion a mode of spontaneous action which, though at first appearing as nonsense, can even eventually express itself in intelligible forms." AlanWatts.org See more