Malama Meals Oahu

Waffles anyone? Up this week... our new gluten-free Waffles! Served with low-sodium bacon, a non-fat Greek yogurt cup with fresh strawberries and a side of sugar-free maple syrup. Easy- peasy complete breakfast. Available in regular and large sizes. Order before Sunday 7am for Tuesday/ Wednesday delivery.... Link in bio! www.MalamaMealsOahu.com

Feeling the love Let us take a little "off your plate". An easy lunch to bring to the office... A night off from cooking dinner...... Or all your meals for the week... We got you! Check out our updated menu and order online now for next Tuesday/Wednesday delivery (link in bio) www.MalamaMealsOahu.com.

We got that new new! Introducing our new shrimp and pesto pasta dish. Shrimp tossed in olive oil, lemon juice and garlic paired with chickpea pasta in our house made pesto sauce. Teamed up with roasted asparagus and cherry tomatoes. Can you say YUM?... Find this dish and more up on our updated menu,. Accepting orders now through Sunday 7am for Tues/Wed delivery. Order online (link in bio) www.MalamaMealsOahu.com

How do you like your meal prep? Did you know that our website now allows for more customizations? Want brown rice? Sweet potatoes? Extra veggies? Let us know and we'll see what we can do!... In this photo is our yummy carne asada plate, fully loaded with brown rice, sweet potatoes and extra grilled zucchini added on. Please note, some customizations are an upcharge. See website for details.