Island Flow Yoga

Back to backyard yoga for the next week! You can access my class from this morning and sign up for my next livestream on Monday, April 5th 7:00-7:45am HST. Classes will be available to rent on-demand if you can’t make it live. Click the link in bio to check it out. Or visit www.islandflowyogahawaii.com/videos Thanks for your patience and understanding as I make it through this 10-day quarantine. . #liveyoga #onlineyoga #backyardyoga #yogaclass #yogapractice

We went from to this morning. The best way to wake up! See you Friday! #sunriseyoga #beachyoga #kailua

Last two classes before spring break are tomorrow 3/26 and Saturday. Classes resume April 7 and we start at 5:30am! Pic from this Wednesday, 3/24 ... #sunriseyoga #beachyoga #treepose #sunrise #beach #yoga #morning #goodmorning

Some balance inspiration from the stilts (kukuluaeo) this morning. So grateful to be back. See you Weds! #kukuluaeo #blackneckstilt #hawaiianstilt #yoga #birds

Can’t wait to see all you early bird yogis tomorrow 5:30am! #sunriseyoga #beachyoga #sunrise #yoga #islandflowyoga #findyourflow

We had a new student join us for class this morning.