Galan Sports Chiropractic

TRY THIS SIMPLE ANKLE MOBILITY TEST!!! Ankle mobility is an often overlooked movement limitation. This will be a performance limiting factor for Golf, Running, ...SUP, Surfing, Hiking, Biking, and pretty much anything that you do on your feet. If limited ankle mobility is a reoccurring issue on one or both sides then it's time for a movement reset with FMS. The Functional Movement Screen will address the whole body and show where other areas may be contributing to or be affected by ankle restriction. To schedule a full FMS screen and movement retraining with Strider call Galan Sports Chiropractic @ (808) 344-5066 See more

Tired of Chronic Tightness surrounding the Shoulder, Neck, and/or Upper Back?!? Check out this video.

Here at Galan Sports Chiropractic we remain in good health and plan to stay that way! We feel it is our responsibility and duty to stay home and isolate at this time so as not to spread coronavirus. It is our hope that as many people as possible can do the same thing. Currently, we have closed our office until March 30.

The making of FMS (Functional Movement Screen) promo vids this morning! This session addressed ankle stability and mobility, engaging core muscles mitigating ti...ght hamstrings and exercises lessening foot tightness(to name a few). All of which, if not addressed, can not only limit movement and performance development but will lead to injury. Strider works with all level of athletes including kids in intermediate though high school and professional athletes. To learn how to learn to move better and get more info DM Strider Kerrick#maui#athletes #sports #community #activelifestyle Karlin Ladera Lisa Kerrick@ Lahaina, Hawaii See more