Foundation Spine and Posture

Spinal adjusting is such an important part of what we do! The art and practice of adjusting the spine is the way chiropractors access and influence the nervous system to heal. Adjustments do SO many thingsthey help get you out of pain, they make your joints move better, they help reduce inflammation in the joints and tissues, to name a few. We use adjustments as one part of your overall care to improve your spinal structure and posture, and adjustments like the rest of o...ur treatments are individualized for each person. Most people love to be adjusted, they love the way it makes them feel! Some people are apprehensive about it, and we understand. We strive to make each patient’s experience comfortable and we always can modify any treatment to fit your needs. Have you been adjusted recently ?

Here’s a typical visit at Foundation Spine Sanitize & Sign in! Power up your nervous system and boost your posture with your adjustment Find a (distanced!) spot to do your mirror image exercises... Stretch your spine in traction Leave with excellent posture and enjoy your day! Do you need posture correction? We are currently accepting new patients, message us to set up your complimentary consultation! See more

Want us to evaluate your work-from-home set up? With our *new!* digital workspace posture evaluation, we can analyze the ergonomics of your space, and add suggestions to make it ideal for you! Small tweaks to your set up will alleviate aches and pains from a less-than-ideal but necessary home work space. Ask us for your personal evaluation, all we need is a photo. ... #workfromhome #workfromhomelife #workfromhomeergonomics #workfromhomeposture #beforeandafterposture #beforeandafter #homeworkspace #homeofficesetup #ergonomics #ergonomicsolutions #ergonomicseating #ergonomicsatwork #studentposture #distancelearningsetup #distancelearningergonomics #distancelearningposture #betterposture #betterposturebetterlife #backpainfromsitting #neckpainfromofficejob #neckpainsolutions #backpainsolutions #postureanalysis #sitscreen #posturecorrection #officesetup #homeofficespace #homeofficesetup #homeofficedesign #homeofficedecor See more

HAPPY WORKIVERSARY WEEK, BECCA! Incidentally, this is also the week that she will be starting her maternity leave as she is expecting her first baby girl very soon Becca has seen us through the entire pandemic so far, helping coordinate multiple closures of the office, making sure patients stayed on track with their spinal rehab programs, coming in early/staying late to make sure our office could run smoothly despite it all. This is a person who always wants to learn mo...re and to grow, who knows exercise physiology and biomechanics, who asks insightful questions, who is a badass power lifter, who is working full time but also getting her masters and who naturally connects with whoever she meets If you’ve emailed or called the office, or have been in to see us, you know what we mean! Becca, you deserve this time off. What an exciting chapter you’re entering - we’re so excited for you! Look out for Becca to be back soon but in the meantime we’ll all be missing your bright and positive energy #happyworkiversary #workiversary #foundationspine #foundationspineandposture #appreciationpost #maternityleave #wellmissyou #spinalbiomechanics #spinespecialist #honoluluchiropractor #honoluluchiropractic #chiropractorhonolulu #smallbusiness #bossbabe