Fluid Motion Maui, Pilates and Fitness

This 4 week series is the perfect entry into reformer classes or if you’re looking to perfect the Essential exercises in a safe and structured environment. Only $99 for 4 small group classes. Book your series at www.fluidmotionmaui.com or call us at 808-227-1113.

Self care has never been more important!! We are open for small group and private session AND offer multiple classes, via Zoom, every day to help you maintain a healthy mind, body and spirit. Find our schedule at www.fluidmotionmaui.com or call us at 808-227-1113.

This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs. Call us at 808-227-1113 or email at [email protected] for more information.

Breathing is one of the STOTT PILATES basic principles. We encourage proper breathing during exercise to help relax muscles and avoid unnecessary tension in the body. Join us at Fluid Motion Maui, in the heart of Kihei, for safe, effective and Intelligent Exercise!! www.fluidmotionmaui.com or call 808-227-1113

We look forward to helping you stay positive, focused and strong in 2021 and beyond. Check out our class schedule at www.fluidmotionmaui.com or call us at 808-227-1113

Staying healthy and strong is more important that ever!! Join us for private or small group sessions daily. Check out our schedule at www.fluidmotionmaui.com Contact us at [email protected] for details.